AMIZHBirth&Yoga

Services

Some pregnant moms might want to learn only about the diet, while other pregnant moms might want to learn all about labor or another specific topic. So to cater to each of your needs, together with a complete birth package, individual sessions are also offered. Feel free to choose the one that you would best benefit from.

I / we are planning to conceive

Yoga

(To improve health & fertility)

What to eat for a healthy
lifestyle?

I am an Expecting Mother

(frm Trimester-1 till Childbirth)

Prenatal Yoga

(for an Empowering Pregnancy and Labor Enquire)

How to choose a Doctor/Hospital for giving birth?

What to eat for a Healthy Pregnancy?

How to deal with pregnancy discomforts?

(back pain, heartburn, constipation, and others)

How to manage my Labor during childbirth?

How to have a successful breastfeeding journey?

(Breastfeeding 101)

What to expect after giving birth?

(postpartum, newborn care, contraception etc..)

Complete Birth class Package

(all sessions included & can be scheduled according to Your availablity)

I recently gave birth

(Postpartum Mothers / 0-6mon after giving birth)

Breastfeeding Consult

(for Mom-Baby facing issues with breastfeeding journey)

Postnatal Yoga

(for recovery and strength )